CLASS OFFERINGS

Level: Beginner

Class Length: ½ hour 

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This format gives mom, dad, or both the opportunity to take class with their child. The class focuses on developing gross motor skills, coordination, and balance. During this class your child will be introduced to gymnastics equipment including bars, beam, trampoline, and tumble track. We also incorporate wedges, barrels, and obstacle courses to make this class lots of fun!

Level: Beginner

Class Length: 1 hour 

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We are excited to offer an introduction to ballet and tumbling class with accomplished ballerina Lissa Evans. This class includes ½ hour of ballet and ½ hour of tumbling. This class focuses on basic ballet positioning, creativity through movement, and tumbling fundamentals. This is a great way to improve balance, coordination, strength, and flexibility. Lissa LOVES little ones so it’s sure to be lots of fun!!

Level: Beginner

Class Length: 1 hour 

 

This is a beginner level class that focuses on developing gross motor skills such as skipping and hopping and tumbling fundamentals including somersaults, headstands, and cartwheels. This class also includes time on balance beam, bars, and trampoline! 

Level: Beginner

Class Length: 1 hour 

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This is a beginner level class that focuses on developing gross motor skills such as skipping and hopping and tumbling fundamentals including somersaults, headstands, cartwheels, bridges, and backbends. This class also includes time on balance beam, bars, and trampoline! 

Level: Beginner

Class Length: 1 hour 

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This is a beginner level class that focuses on developing gross motor skills such as skipping and hopping and tumbling fundamentals including somersaults, headstands, handstands, cartwheels, bridges, and backbends. This class also includes time on trampoline! 

Level: Beginner

Class Length: 1 ½ hour 

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This is a beginner level class that includes 1 hour dedicated to floor work and the last ½ hour for introduction to balance beam, uneven bars, and vault. Throughout the session your child will learn routines on all four events and then have the opportunity to participate in one or both of our in-house gymnastics meets that take place at the end of the fall session! 

 

Tumbling skills learned at this level include somersaults, cartwheels, roundoffs, headstands, handstands, backbends, kick overs, and handstand to bridge.

Class Length: 1 ½ hour 

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This class is a progression from level 1. This class includes 1 hour dedicated to floor work and the last ½  hour to progress skills on balance beam, uneven bars, and vault. Throughout the session your child will learn routines on all four events and then have the opportunity to participate in one or both of our in-house gymnastics meets that take place at the end of the fall session! 

 

Tumbling skills learned at this level include one-handed cartwheels, back walkovers, standing up your bridge, and beginning front walkovers.

Class Length: (2 hours)

1 ½ hour Tumbling + ½ hours

Balance Beam + UnEven Bars & Vault

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This class is a progression from level 2. This class dedicates 1 ½ hours to floor work and has an OPTIONAL last ½ hour to progress skills on balance beam, uneven bars, and vault. Anyone who opts to take the last ½ hour will learn routines on all four events.

 

Tumbling skills learned at this level include front walkovers, front handsprings, back handsprings, side ariels, and more!

Class Length: (2 hours)

1 ½ hour Tumbling + ½ hours

Balance Beam + UnEven Bars & Vault

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This is an advanced tumbling class with 1 ½ hours dedicated to floor work and an OPTIONAL last ½ hour to progress skills on balance beam, uneven bars, and vault. Anyone who opts to take the last ½ hour will learn routines on all four events.

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Tumbling skills learned at this level include back tucks, layout step outs, front ariels, front tucks, twisting, and more!

Level: Beginner

Class Length: 1 hour 

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This class is geared towards older students interested in learning beginning level gymnastics skills. Class will start with basic tumbling fundamentals including cartwheels, roundoffs, handstands, and back bends and progress to more advanced skills including back walk overs, front walkovers, front handsprings, back handsprings, and more!

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Already a part of a cheer squad and looking for private group lessons? Contact us for group rates and available times.

Class Length: ½ hour to 1 hour

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Whether you are looking to learn a specific skill or just want some one-on-one training, we offer private lessons to help you get where you need to be! Private lessons are scheduled on an individual basis with the instructor of your choice and can be either ½ hour or 1 hour long.